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Saturday, November 15 at 11:30am
Be prepared to exercise those fine muscles that dancers can’t survive without! Through dance based movement and using body-weight exercises, we will build strength and engage the muscles that we sometimes forget about in our day to day workout routine.
Saturday, November 15 at 11:30am
Be prepared to exercise those fine muscles that dancers can’t survive without! Through dance based movement and using body-weight exercises, we will build strength and engage the muscles that we sometimes forget about in our day to day workout routine.